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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 219.6
  • Total Fat: 14.9 g
  • Cholesterol: 242.9 mg
  • Sodium: 571.6 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.7 g

View full nutritional breakdown of Sausage Egg Muffins with Cheese calories by ingredient
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Sausage Egg Muffins with Cheese

Submitted by: HOCKEYJAC

Introduction

Based on a recipe from Kayln's Kitchen. Based on a recipe from Kayln's Kitchen.
Number of Servings: 12

Ingredients

    Egg, fresh, 12 large
    Fat Free cheddar Cheese, Kraft, 8 oz
    Turkey Sausage, Jennie-0, 16 oz

Directions

Cook Sausage
Crack eggs into large bowl.
Mix in cheese and sausage.
Pour 1/4 cup into muffin cups
Bake for 25-30 minutes.






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