SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 131.9
  • Total Fat: 3.7 g
  • Cholesterol: 8.3 mg
  • Sodium: 175.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 10.0 g

View full nutritional breakdown of Italian Tuna Pasta calories by ingredient
Report Inappropriate Recipe

Italian Tuna Pasta

Submitted by: TEENSYTOES

Introduction

Whole wheat pasta with tuna, mushrooms and tomatoes with a splash of red wine vinaigrette. A light pasta dish with incredible flavor. Add some black olives for another delicious twist! Whole wheat pasta with tuna, mushrooms and tomatoes with a splash of red wine vinaigrette. A light pasta dish with incredible flavor. Add some black olives for another delicious twist!
Number of Servings: 6

Ingredients

    1 cup dried whole wheat elbow macaroni
    1 can petite diced tomatoes, undrained
    1 can tuna in water, drained
    1/2 to 1 cup sliced mushrooms
    1 tablespoon minced garlic
    1 teaspoon Italian seasoning
    2 tablespoons Red Wine Vinaigrette salad dressing
    Black pepper to taste
    Crushed red pepper to taste
    1 tablespoon extra virgin olive oil

Directions

Cook pasta according to directions. Meanwhile, saute garlic in olive oil; add Italian seasoning, red pepper, mushrooms. Cook just a few minutes until mushrooms soften. Add tomatoes, tuna and red wine dressing. Mix with cooked pasta. Sprinkle with black pepper to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user TEENSYTOES.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I was looking for a tasty way to use some whole wheat penne. I made your recipe with red peppers, cucumbers and tomatoes and made a cold macaroni tuna salad on a hot summer day. Delicious! - 6/24/10

    Was this review helpful?   yes  No