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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 149.6
  • Total Fat: 3.2 g
  • Cholesterol: 21.3 mg
  • Sodium: 158.7 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 12.0 g

View full nutritional breakdown of Crock pot Turkey chili calories by ingredient
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Crock pot Turkey chili

Submitted by: FRANCOPHILE619

Introduction

Eat yummy fiber-licious chili. I always just throw in whatever veggies I have on hand. - carrots, green peppers, mushrooms etc. Eat yummy fiber-licious chili. I always just throw in whatever veggies I have on hand. - carrots, green peppers, mushrooms etc.
Number of Servings: 15

Ingredients

    *Turkey, Ground turkey, 93% lean, 16 oz
    *Chick Peas, 2 cup
    Beans, red kidney, 2 cup
    Beans, black, 2 cup
    Onions, raw, 1 small
    *Tomatoes, red, ripe, canned, whole, no salt added,
    2 large cans -drained
    *Garlic Minced, 4 tsp
    Chili powder, 3 tbsp
    **McCormick ground cumin, 2 tbsp
    Pepper, red or cayenne, 1 tsp

Directions

chop the onion and veggies, and garlic if not using it from the jar. drain beans and tomatoes. Add everything to the crockpot with meat and spices. Set on high for at least 3 hours or on low for up to 8.

The measurments for the spices are estimations. usually I just do what looks right and what tastes good !

Number of Servings: 15

Recipe submitted by SparkPeople user FRANCOPHILE619.





TAGS:  Poultry |

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