SparkPeople Advertisers Keep the Site Free

4 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.1
  • Total Fat: 5.8 g
  • Cholesterol: 14.5 mg
  • Sodium: 997.4 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.5 g

View full nutritional breakdown of Crab meat salad calories by ingredient
Report Inappropriate Recipe

Crab meat salad

Submitted by: BERTHAGARCIA

Introduction

Protein rich but cheap Protein rich but cheap
Number of Servings: 1

Ingredients

    imitation crab meat
    celery, raw
    onions, raw
    light salad dressing
    crumbled dried blue cheese (any)

Directions

mix all
makes 1 big serving (2 cups) , is a full meal

Number of Servings: 1

Recipe submitted by SparkPeople user BERTHAGARCIA.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • The recipe is missing measurements. So this is mine:
    1 1/2 cup Imitation crab, 1/2 cup celery, diced, 1/4 teaspoon onion powder, 1/4 teaspoon ground ginger, 1/4 cup light mayonaise. Makes 2 servings

    THis is delicious! and tasted great for lunch served in a whole wheat pita pocket, very filling - 11/6/07

    Was this review helpful?   yes  No