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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 294.7
  • Total Fat: 17.2 g
  • Cholesterol: 65.6 mg
  • Sodium: 612.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 19.8 g

View full nutritional breakdown of Reduced fat- Crouton chicken casserole calories by ingredient
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Reduced fat- Crouton chicken casserole

Submitted by: DANIELLEDEJESUS


Number of Servings: 10

Ingredients

    *one whole medium white onion
    *Frozen Mixed Vegetables - 1 bag
    *Butter & Garlic Croutons- 1 bag
    *Chicken Breast-2 cups
    *98% fat free Campbell's Cream of Chicken & Mushroom Soup (2 whole cans)
    Fat free sour cream-1 cup
    *Curry Powder, 3 tsp
    *Lemon Juice 'Real Lemon' 100% juice-1/3 cup
    *great value two percent milk, 1 cup
    *Kraft Mild Cheddar Shredded Cheese one bag


Directions

First chop the chicken into to cubes and cook.
Next spread the croutons, mixed vegetables and chicken in a 9X13 casserole dish.
Mix the rest of the ingredients except for the cheese in a bowl then pour it into the cassarole.
Spread the cheese over the top.
Cook for 35 minute at 350 uncovered or until the cheese is browned.

Number of Servings: 10

Recipe submitted by SparkPeople user DANIELLEDEJESUS.






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