Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 95.3
- Total Fat: 6.3 g
- Cholesterol: 16.9 mg
- Sodium: 108.0 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 3.1 g
- Protein: 2.8 g
View full nutritional breakdown of mashed turnips & Cauliflower calories by ingredient
mashed turnips & Cauliflower
Submitted by: AIREDALEMOMIntroduction
better than Mashed potatoes! better than Mashed potatoes!Number of Servings: 8
Ingredients
-
1 medium head of Cauliflower
6 to 8 small white turnips
3 cloves of garlic
2 tbs butter
2 tbs sour cream
4 tbs cream cheese
1/4 cup of parsley
Directions
Chop turnips into 1" cubes
Chop Cauliflowee into 1" cubes
peel 3 garlic cloves
Put all 3 in a large pot and boil for 15 minutes
until tender
then MASH hem! add butter sour cream cream cheese & parsley mix in & EAT....... super delicious!
Number of Servings: 8
Recipe submitted by SparkPeople user AIREDALEMOM.
Chop Cauliflowee into 1" cubes
peel 3 garlic cloves
Put all 3 in a large pot and boil for 15 minutes
until tender
then MASH hem! add butter sour cream cream cheese & parsley mix in & EAT....... super delicious!
Number of Servings: 8
Recipe submitted by SparkPeople user AIREDALEMOM.
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