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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 95.3
  • Total Fat: 6.3 g
  • Cholesterol: 16.9 mg
  • Sodium: 108.0 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.8 g

View full nutritional breakdown of mashed turnips & Cauliflower calories by ingredient
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mashed turnips & Cauliflower

Submitted by: AIREDALEMOM

Introduction

better than Mashed potatoes! better than Mashed potatoes!
Number of Servings: 8

Ingredients

    1 medium head of Cauliflower
    6 to 8 small white turnips
    3 cloves of garlic
    2 tbs butter
    2 tbs sour cream
    4 tbs cream cheese
    1/4 cup of parsley

Directions

Chop turnips into 1" cubes
Chop Cauliflowee into 1" cubes
peel 3 garlic cloves

Put all 3 in a large pot and boil for 15 minutes
until tender

then MASH hem! add butter sour cream cream cheese & parsley mix in & EAT....... super delicious!


Number of Servings: 8

Recipe submitted by SparkPeople user AIREDALEMOM.






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