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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 95.0
  • Total Fat: 2.0 g
  • Cholesterol: 5.6 mg
  • Sodium: 166.4 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Gourmet Corn Bread calories by ingredient
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Gourmet Corn Bread

Submitted by: KALORIE-KILLAH

Introduction

Feta, basil, and jalapeno peppers make this cornbread anything but traditional! Zucchini adds the moisture so you don't have to use any butter, oil, or shortening in this recipe! Feta, basil, and jalapeno peppers make this cornbread anything but traditional! Zucchini adds the moisture so you don't have to use any butter, oil, or shortening in this recipe!
Number of Servings: 12

Ingredients

    1 cup whole wheat flour
    3/4 cup yellow corn meal
    1 cup unsweetened soy milk
    2 egg whites
    3/4 cup zucchini, grated (about 1 medium zucchini)
    4 basil leaves, finely chopped (or 2 tsp dried basil)
    1 1/2 jalapeno peppers, diced
    1/2 cup feta cheese, crumbled
    2 tsp baking powder

Directions

Preheat oven to 400 degrees F and lightly coat 12 muffin cups with nonstick spray.

Mix dry ingredients until combined. Add wet ingredients and mix.

Pour equally into 12 muffin cups. Bake at 400 degrees F for 15-20 minutes or until crowns are golden.

Makes 12 muffins, one muffins per serving.

Number of Servings: 12

Recipe submitted by SparkPeople user KALORIE-KILLAH.






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