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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 176.1
  • Total Fat: 6.3 g
  • Cholesterol: 53.8 mg
  • Sodium: 236.3 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 18.5 g

View full nutritional breakdown of MINDI'S CHICKEN STROGANOFF calories by ingredient
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MINDI'S CHICKEN STROGANOFF

Submitted by: MINDI680


Number of Servings: 8

Ingredients

    (4) 4OZ. BONELESS SKINLESS CHICKEN BREASTS
    1/2 CUP SKIM MILK
    (1) CAN CAMPBELLS HEALTHY REQUEST CREAM OF MUSHROOM SOUP
    1 TBSP WHOLE WHEAT FLOUR
    SPICES OF YOUR CHOOSING
    3/4 CUP BABY BELLA MUSHROOMS
    1 CUP WATER
    16 OZ. FRIENDSHIP LIGHT SOUR CREAM

Directions

COMBINE CHICKEN, SPICES, WATER, SOUP, MUSHROOMS. ADD 1/2 CUP OF MILK AND 1 TBSP WHOLE WHEAT FLOUR TO A SMALL CUP AND MIX WELL. THEN POUR OVER INGREDIENTS. COVER AND COOK IN SLOW COOKER ON LOW FOR 7 HOURS. ADD SOUR CREAM AND CONTINUE TO COOK FOR 1 HOUR. MAKES 8 SERVINGS

Number of Servings: 8

Recipe submitted by SparkPeople user MINDI680.






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