Vegetarian Broccoli Nuggets

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 153.9
  • Total Fat: 6.1 g
  • Cholesterol: 80.9 mg
  • Sodium: 439.4 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 8.7 g

View full nutritional breakdown of Vegetarian Broccoli Nuggets calories by ingredient
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Submitted by: BOWRENE

Introduction

Easy broccoli nuggets that taste superb! The recipe is simple and easy to customize! Easy broccoli nuggets that taste superb! The recipe is simple and easy to customize!
Number of Servings: 6

Ingredients

    1 Bag frozen broccoli (10 oz)
    1/2 cup cheddar cheese
    2 eggs
    1 cup italian bread crumbs

Directions

Steam Broccoli per package instructions.

add all ingredients to food processor and run until completely blended. Scrape sides if necessary. Add more bread crumbs if necessary, your nuggets should easily stick together. Form into nuggets using a teaspoon.

Place on a lightly greased cookie sheet. Bake at 375* F for approximately 30 minutes, turning halfway through or until there is a golden crust on each side.

One serving is 6 nuggets. Makes about 40 nuggets depending on size.

Number of Servings: 6

Recipe submitted by SparkPeople user BOWRENE.





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