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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 49.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.7 g

View full nutritional breakdown of Orzo and Zuccini calories by ingredient
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Orzo and Zuccini

Submitted by: AJHACKER


Number of Servings: 4

Ingredients

    1 medium summer squash - shredded
    1.5 C orzo - cooked
    1 med. onion sliced
    basil - 5 leaves
    garlic - i clove sliced

Directions

Cook pasta until al dente
Carmelize onions in a bit of cooking water in non-stick pan
add onions
Add shredded zuccini and cook until brown
add garlic and herbs
Add orzo


Number of Servings: 4

Recipe submitted by SparkPeople user AJHACKER.





TAGS:  Fish | Lunch | Fish Lunch |

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