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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 99.8
  • Total Fat: 3.0 g
  • Cholesterol: 28.5 mg
  • Sodium: 125.9 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.5 g

View full nutritional breakdown of Pineapple Almond Chicken Salad with Greek Yogurt calories by ingredient
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Pineapple Almond Chicken Salad with Greek Yogurt

Submitted by: NMLAHAIE

Introduction

Sweet, fruity and full of protein, this chicken salad is just like Jason's Deli but without the fat. Sweet, fruity and full of protein, this chicken salad is just like Jason's Deli but without the fat.
Number of Servings: 5

Ingredients

    4 Slices Pineapple
    1 10 oz. can Chicken
    2 TBSP nonfat plain Greek Yogurt
    .5 TBSP Mayonaise
    2 TBSP sliced almonds

Directions

Spin sliced pineapple in food processor until soft (or use crushed pineapple).

Mix chicken, yogurt, pineapple, almonds and mayonnaise together.

Serve over salad or on a sandwich. Makes 5 1/4 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user NMLAHAIE.






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