SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 70.9
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.3 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.8 g

View full nutritional breakdown of Stephanie Louise's Jalapeno Hummus calories by ingredient
Report Inappropriate Recipe

Stephanie Louise's Jalapeno Hummus

Submitted by: STEPH*LOUISE


Number of Servings: 8

Ingredients


    * Chickpeas (garbanzo beans), 15 oz rinsed (remove)
    * *Marinated Artichoke Heart, 0.5 cup (remove)
    * Jalapeno Peppers, 2 pepper (remove)
    * Olive Oil, 1 tbsp (remove)
    * Cilantro, raw, .5 tbsp (remove)
    * *Lemon Juice, .25 cup (remove)

Directions

Blend in blender!
More or less jalapeno....I like mine spicier than most so probably less....

6 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user STEPH*LOUISE.






Great Stories from around the Web


Rate This Recipe