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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 482.3
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 329.4 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 72.1 g

View full nutritional breakdown of Turgloff Beef Kebab calories by ingredient
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Turgloff Beef Kebab

Submitted by: LIZZY63
Turgloff Beef Kebab

Number of Servings: 2

Ingredients

    600g (1lb 5oz ) lean beef
    500g (1lb 2oz) tomatoes, peeled and de-seeded
    1 garlic clove, crushed
    200g (7oz) peppers
    200g (7oz) onions
    Juice of 1 lemon
    Celery salt
    Tarragon salt
    Salt and black pepper
    Fresh parsley to garnish

Directions

Crush the tomatoes and simmer with the garlic in a frying pan over a gentle heat. Season to taste.
Cut the meat, peppers and onions into chunks.
Put them on to kebab sticks (skewers) and grill for about
10 minutes either on the bbq or under the grill.

When you are ready to serve, remove the ingredients from the sticks, sprinkle with lemon juice and add some celery and tarragon salt.
Pour a little of the tomato sauce on to each plate.
Adjust the seasoning and garnish with the parsley.

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LIZZY63.






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