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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.6
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 188.6 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Bruschetta calories by ingredient
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Bruschetta

Submitted by: BEACHES20

Introduction

I make this appetizer for my lunch or even for when guests come to visit. It is quick and easy. The best tomatoes are found at the local farmer's markets. I make this appetizer for my lunch or even for when guests come to visit. It is quick and easy. The best tomatoes are found at the local farmer's markets.
Number of Servings: 1

Ingredients

    Rinse all vegetables. Dice up the tomatoes. Place into a bowl. Chop the garlic then add to the tomatoes. Chop the basil. Add to the tomatoes and garlic. pour olive oil over ingredients, add dash of salt and then stir all ingredients together. Ready to serve. Serve with rice crakers or Milton crackers.

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Directions

Makes 2 - 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user BEACHES20.






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