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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 65.1
  • Total Fat: 0.5 g
  • Cholesterol: 13.3 mg
  • Sodium: 88.5 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.8 g

View full nutritional breakdown of Low Calorie Banana Bread calories by ingredient
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Low Calorie Banana Bread

Submitted by: JAKIEOH

Introduction

Chunky Applesauce is substituted for the oil, and no-calorie sweetener for the sugar, this Banana Bread really satisfies. When bananas become overripe, I freeze them (3 med equal 1 cup) for banana bread. The loaf will come out a little flatter than what you may be used to, but it's moist and flavorful. Chunky Applesauce is substituted for the oil, and no-calorie sweetener for the sugar, this Banana Bread really satisfies. When bananas become overripe, I freeze them (3 med equal 1 cup) for banana bread. The loaf will come out a little flatter than what you may be used to, but it's moist and flavorful.
Number of Servings: 16

Ingredients

    1 cup all purpose flour
    1/2 cup whole wheat or spelt flour
    1 1/2 t. baking powder
    1/4 t. baking soda
    1/4 t. ground cinnamon
    1 large egg
    1 c. mashed banana (overripe or frozen work best)
    3/4 c. Splenda (Great Value sucralose)
    1/4 c. chunky unsweetened applesauce
    1 t. finely shredded lemon peel (optional)

Directions

Spray some cooking spray on the bottom of an 8x4x2 inch loaf pan and set aside.
Combine the dry ingredients in a medium mixing bowl.
In another bowl, beat the egg and add bananas, Splenda, applesauce, and lemon peel. Add wet mixture all at once into the dry mixture. Stir just until moistened, batter will be lumpy.
Spoon batter into the prepared pan and bake at 350 degrees for 45 to 50 minutes. A toothpick inserted near the center of the loaf should come out clean. Cool for 10 minutes and remove from pan. Wrap and store overnight before slicing (if you can wait that long!) Makes 1 loaf of about 16 servings.

Number of Servings: 16

Recipe submitted by SparkPeople user JAKIEOH.






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