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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.8
  • Total Fat: 9.3 g
  • Cholesterol: 77.4 mg
  • Sodium: 254.2 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 10.9 g

View full nutritional breakdown of Mince with carrots and cabbage calories by ingredient
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Mince with carrots and cabbage

Submitted by: TILLIES

Introduction

a Wholsome dinner for the verry verry end of the month, even the kids will love! a Wholsome dinner for the verry verry end of the month, even the kids will love!
Number of Servings: 8

Ingredients

    250 g ekstra lean mince
    200 g grated carrots
    300 g chopped cabbadge
    50 g grated cheddar cheese
    100 g sliced onion
    2 large eggs
    1 cup 2% milk
    salt and pepper to taste

Directions

Spray pan with spray and cook and fry onions and garlic. Add mince and brown. Add cabbage and carrots and fry until eldente. Season to taste. Place mince mixture in greased ovenproof dish. Mix milk, eggs and half of the cheese and pour over mince. Bake at 295 degrees for half an hour or untill done. Sprinkle leftover cheese over and garnish with parsley.
Makes 8 handpalm servings.

Number of Servings: 8

Recipe submitted by SparkPeople user TILLIES.






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