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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 1.2 g

View full nutritional breakdown of Mango with shredded coconut and cinnamon calories by ingredient
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Mango with shredded coconut and cinnamon

Submitted by: CHIDOB


Number of Servings: 1

Ingredients

    one mango
    a sprinkle of cinnamon
    1 tsp of shredded coconut

Directions

cut the mango in pieces and put in blender until it looks like a puree do not let it get too liquid. put it in a small container and top with shredded coconut and cinnamon. makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user CHIDOB.






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