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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 349.9
  • Total Fat: 4.3 g
  • Cholesterol: 53.5 mg
  • Sodium: 268.2 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 16.4 g
  • Protein: 38.6 g

View full nutritional breakdown of Arizona chuck wagon beans calories by ingredient
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Arizona chuck wagon beans

Submitted by: MOONTOES1

Introduction

from: www.laaloosh.com I doubled the recipe, makes 12 one cup servings. from: www.laaloosh.com I doubled the recipe, makes 12 one cup servings.
Number of Servings: 12

Ingredients

    1 lbs dried navy beans
    1 lbs dried pinto beans
    12 c water
    1/2 lbs lean pork loin, boneless, diced
    2 lbs lean round steak, cubed( trim the fat off)
    16 oz tomato sauce
    2 large onions, chopped
    2 cloves garlic
    2 green bell peppers, chopped

Directions

Pick over beans and rinse well. Combine beans and water in a large kettle. Bring to boiling; cover; cook 2 minutes. Remove from heat and let stand 1 hour then pour into slow cooker. Brown pork in a large skillet; remove with a slotted spoon to cooker; sauté onion, garlic and green pepper in pan drippings; remove with slotted spoon to cooker. Brown beef, a few pieces at a time in pan drippings; remove to cooker with slotted spoon; stir in salt, oregano, red pepper, cumin and tomato sauce. Add more water, if necessary to bring liquid level above beans. Cook on low for 10 hours or on high for 6 hours, or until beans are tender.
12 = 1 c servings

Number of Servings: 12

Recipe submitted by SparkPeople user MOONTOES1.





TAGS:  Beef/Pork |

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