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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.4
  • Total Fat: 5.2 g
  • Cholesterol: 212.5 mg
  • Sodium: 64.9 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.7 g

View full nutritional breakdown of Zucchini Latke's calories by ingredient
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Zucchini Latke's

Submitted by: MRSDOLL1


Number of Servings: 4

Ingredients

    1 whole grated zucchini
    4 large eggs
    1/4 C. whole wheat flour
    1 tsp. garlic powder
    salt and pepper to taste
    cooking spray for frying

Directions

Grate zucchini and absorb excess water with colander or paper towel. Beat eggs, add grated zucchini, flour, and spices. Heat pan, spray skillet with cooking spray. Add small amount of egg mix and fry on each side for approximately 3 minutes or until edges are golden brown. Flip and fry opposite side. (cook like a pancake)

serve and enjoy. I do not add sour cream or other calorie items but these could easily be topped with cheese or other favorite toppings.

Number of Servings: 4

Recipe submitted by SparkPeople user MRSDOLL1.





TAGS:  Vegetarian Meals |

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