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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 111.2
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.5 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 4.4 g

View full nutritional breakdown of fresh fruit and yogurt calories by ingredient
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fresh fruit and yogurt

Submitted by: MROGERS65


Number of Servings: 6

Ingredients

    2 pints of fresh strawberries
    1 pint fresh blueberries
    2 T ground flax seeds
    1 container of vanilla greek yogurt

    mix it all up and enjoy

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Directions

makes 6 cups

Number of Servings: 6

Recipe submitted by SparkPeople user MROGERS65.






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