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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 113.5
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 802.5 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.4 g

View full nutritional breakdown of mixed veggies calories by ingredient
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mixed veggies

Submitted by: DRASADAF

Introduction

veg,low fat veg,low fat
Number of Servings: 6

Ingredients

    Ingredients:

    * *Potato, raw, 2 small (1-3/4" to 2-1/2" dia.) (remove)
    * Mixed Vegetables, frozen, 0.25 pack (2-1/2 lb) (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Salt, 2 tsp (remove)
    * Turmeric, ground, .25 tsp (remove)
    * Green Peppers (bell peppers), .5 cup, strips (remove)
    * *Corn Oil, 1 tbsp (remove)
    * Garlic, 8 cloves (remove)

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Directions

Saute onios.Add veggies and potaoes.Saute.Add reat of the ingredients ans water and cover and cook.

Number of Servings: 6

Recipe submitted by SparkPeople user DRASADAF.






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