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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.0
  • Total Fat: 2.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 141.2 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 27.9 g

View full nutritional breakdown of Kiwi Lime Energy Smoothie calories by ingredient
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Kiwi Lime Energy Smoothie

Submitted by: JANNERS1980
Kiwi Lime Energy Smoothie

Introduction

With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack. With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack.
Number of Servings: 1

Ingredients

    ~ 1 scoop protein powder (any brand containing minimum 25-30 gr of protein per serving)
    ~ 1/2 cup water
    ~ 1 single serving packet of lime flavored crystal light
    ~ 1 single serving yogurt (fat free/sugar free, any flavor)
    ~ 1 cup frozen kiwi slices

Directions

Add all ingredients to a blender/mixer and blend untill smooth. Serve cold.






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