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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 139.3
  • Total Fat: 2.3 g
  • Cholesterol: 18.7 mg
  • Sodium: 234.3 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.9 g

View full nutritional breakdown of Bran Muffins calories by ingredient
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Bran Muffins

Submitted by: WADEOUTTHERE

Introduction

Grandma's homemade low fat bran muffins Grandma's homemade low fat bran muffins
Number of Servings: 12

Ingredients

    3/4 cup whole wheat flour
    1/2 cup white flour
    1 - 1/4 tsp baking soda
    1/2 tsp salt (or less)
    1/2 tsp cinnamon
    1/4 cup splenda-brown sugar
    3/4 cup natural bran
    3/4 cup all bran buds
    1/3 cup raisins
    1 egg
    1/4 cup unsweetened applesauce
    1 cup 1% milk with 2 tsp lemon juice (to make buttermilk)
    1/3 cup orange juice
    1/3 cup grated carrot
    1 Tbsp oil
    1 Tbsp molasses


Directions

Mix all dry ingredients with carrots and raisins
Add all liquid to dry ingredients
Stir and add to muffin tins
Bake at 350 for 17 - 20 minutes
Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user WADEOUTTHERE.





TAGS:  Snacks | Snack | Snacks Snack |

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