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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 25.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.5 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Creamy Curry Sauce (Home made) calories by ingredient
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Creamy Curry Sauce (Home made)

Submitted by: LIZZY63
Creamy Curry Sauce (Home made)


Add more/less curry to taste Add more/less curry to taste
Number of Servings: 2


    80 grams fat free fromage frais
    10 grams mustard of choice
    1 tea spoon curry powder of choice


Mixed all ingredients together.

Can be served straight away, or put in microwave for 30-60 second to take off chill.

Number of Servings: 2

Recipe submitted by SparkPeople user LIZZY63.

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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    Really tasty. I used low fat creek yoghurt. Poured the sauce over cubed chicken and cooked for 20 minutes. - 9/21/10

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  • Incredible!
    2 of 2 people found this review helpful
    Have just had this for my evening meal. It was surprisingly good! OK I had to use creme fraiche instead of fromage frais as that's all I had but it made a really tasty meal - will certainly use this again. - 6/18/10

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  • gorgeous! - 4/13/12

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  • 3 - 7/26/10

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