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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 214.3
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.2 g

View full nutritional breakdown of It's Cold Pasta, Baby calories by ingredient
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It's Cold Pasta, Baby

Submitted by: TINABALIE
It's Cold Pasta, Baby

Introduction

A refreshing no guilt pasta salad! A refreshing no guilt pasta salad!
Number of Servings: 3

Ingredients


    Whole Grain penne, 100 grams
    Emeril's Italian (Vinaigrette), 3 tbsp
    Fresh Mozzarella, 1 oz (remove)
    Red Ripe Tomatoes, .5 cup cherry tomatoes
    Cucumber (with peel), 0.5 cup slices
    SB Turkey Bacon, 3 serving

Directions

Cook pasta by box instructions *it's important to drain then rinse under cold water to stop the cooking process*
Prep, weigh, and measure ingredients ( I weighed ou an ounce of fresh cheese, and cut it up into tiny cubes, cut the cucumber slices into quarters, and halfed the cherrie tomatoes all after they were weighed, or measured.)
Add fresh cucumbers, tomatoes, cheese, to the cold pasta. Mix in Emeril's Dressing *you can use any dressing you wish, just remember to change it in your recipe!*
Add Turkey Bacon last, salt & pepper to taste, and sprinkle with basil leaves.

Store in fridge for at least an hour so everything can soak up the seasoning.
Enjoy!
This recipe is very simple, and many variations can be made!

Number of Servings: 3

Recipe submitted by SparkPeople user TINABALIE.






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