
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 382.3
- Total Fat: 23.4 g
- Cholesterol: 81.3 mg
- Sodium: 647.8 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 9.0 g
- Protein: 30.4 g
View full nutritional breakdown of Cheesy Beefy Quesadilla calories by ingredient
Cheesy Beefy Quesadilla
Submitted by: LEIGHWOMANNumber of Servings: 6
Ingredients
-
6 large whole wheat tortillas
1 lb. ground sirloin
1 ½ c. shredded cheese
3 wedges Laughing Cow light swiss cheese
¾ c. fat free sour cream
1 chopped scallion
taco seasoning mix
Directions
Brown ground sirloin in a pan on the stove. Drain.
Add shredded cheese, scallions, sour cream, and seasoning and mix thoroughly.
Lay tortillas flat and spread ½ wedge Laughing Cow over each one
Bring a medium-pan sprayed with nonstick spray to medium heat and lay tortillas in it with the cheesy side up. Cook for about 30 seconds.
Top the cheesy tortilla half with the meat and cheese mixture
Using a spatula, carefully fold the plain tortilla half over the other half, pressing down with the spatula to seal. Cook for about 1 minute until slightly toasted on the bottom.
Flip and continue to cook for about 1 minute. The quesadilla is done when both sides are toasted. Remove from heat and cut into four triangles. Serve with sour cream for dipping.
Number of Servings: 6
Recipe submitted by SparkPeople user LEIGHWOMAN.
Add shredded cheese, scallions, sour cream, and seasoning and mix thoroughly.
Lay tortillas flat and spread ½ wedge Laughing Cow over each one
Bring a medium-pan sprayed with nonstick spray to medium heat and lay tortillas in it with the cheesy side up. Cook for about 30 seconds.
Top the cheesy tortilla half with the meat and cheese mixture
Using a spatula, carefully fold the plain tortilla half over the other half, pressing down with the spatula to seal. Cook for about 1 minute until slightly toasted on the bottom.
Flip and continue to cook for about 1 minute. The quesadilla is done when both sides are toasted. Remove from heat and cut into four triangles. Serve with sour cream for dipping.
Number of Servings: 6
Recipe submitted by SparkPeople user LEIGHWOMAN.
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