- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 147.7
- Total Fat: 2.4 g
- Cholesterol: 1.9 mg
- Sodium: 670.7 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 5.7 g
- Protein: 7.0 g
Tomato Soup with White Beans/FennelSubmitted by: FREEPONY
IntroductionTasty White Bean Soup with Fennel and Tomatoes. You can make it vegetarian by adding vegetable stock instead of chicken. Garnish with fresh chopped italian parsley. Tasty White Bean Soup with Fennel and Tomatoes. You can make it vegetarian by adding vegetable stock instead of chicken. Garnish with fresh chopped italian parsley.
One White Onion chopped about 1 cup
4 cloves garlic chopped
1 medium carrot chopped (1/2 cup)
2 medium celery stalks chopped about 1 cup
1 medium size Fennel Bulb (trim end off and chop halfway up the stem, reserve feathery fronts for garnish) chop into small dice.
1 Large Can Stewed Tomatoes chopped
1 15oz can white beans, canneloni, drained
3 15oz cans chicken broth/stock
Number of Servings: 8
Recipe submitted by SparkPeople user FREEPONY.
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Can you please give me the recipe you used for this? Thanks!!! - 3/23/10
Reply from FREEPONY (5/18/10)
I just finished editing the recipe. I quickly added it so I could calculate the nutrition. Hope you enjoy. I also added my favorite black bean soup recipe. Sorry it took so long.