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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 65.5
  • Total Fat: 1.7 g
  • Cholesterol: 13.4 mg
  • Sodium: 68.4 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.9 g

View full nutritional breakdown of "Mormon" Mocha Custard calories by ingredient
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"Mormon" Mocha Custard

Submitted by: DMOEFAMILY

Introduction

Higher protein, lower fat, low sugar/carb, Chocolate, Mocha flavored custard type dessert Higher protein, lower fat, low sugar/carb, Chocolate, Mocha flavored custard type dessert
Number of Servings: 21

Ingredients

    Fat-Free Ricotta Cheese, Part Skim Ricotta Cheese, Cocoa Powder, Agave Nectar, Postum, Water

Directions

Mix all with handheld blender or mixer. Add more water if consistency is too thick. ( you can use instant Coffee powder instead of Postum) Makes 21, 1/4 Cup Servings. Serve with Almonds and whipped cream.

Number of Servings: 21

Recipe submitted by SparkPeople user DMOEFAMILY.






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