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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 549.8
  • Total Fat: 12.3 g
  • Cholesterol: 208.0 mg
  • Sodium: 1,128.6 mg
  • Total Carbs: 65.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 44.5 g

View full nutritional breakdown of Seafood & Chilli Pasta calories by ingredient
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Seafood & Chilli Pasta

Submitted by: JANBIPPS


Number of Servings: 2

Ingredients

    Garlic, 3 cloves (remove)
    Mushroom, Raw, Fresh, 155 gram(s) (remove)
    Onion, medium, raw, 1 serving (remove)
    Green Peppers (bell peppers), 56 grams (remove)
    Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes (remove)
    *Prawns - approx 15 small prawns or 125g, 200 gram(s) (remove)
    *Sainsburys Seafood Medley, 235 gram(s) (remove)
    Pasta - Cooked, 344 gram(s) (remove)
    *Asda sundried tomato pesto 1/4 jar, 1 serving (remove)
    *chilli pepper or crushed pepper, .5 tsp (remove)

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user JANBIPPS.





TAGS:  Fish |

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