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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 69.6
  • Total Fat: 3.5 g
  • Cholesterol: 7.6 mg
  • Sodium: 242.0 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Knorr Spinach Dip calories by ingredient
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Knorr Spinach Dip

Submitted by: TAMANTHALOU


Number of Servings: 16

Ingredients

    1 package (10 oz.) frozen chopped spinach, thawed and squeezed dry
    1 container (16 oz.) fat free sour cream
    1 cup Miricle Whip
    1 package KnorrŪ Vegetable recipe mix
    3 green onions, chopped


Directions

Combine all ingredients and chill about 2 hours. Serve with your favorite dippers to your favorite people.

Makes about 4 cups. About 16 1/4 cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user TAMANTHALOU.





TAGS:  Snacks | Snack | Snacks Snack |

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