Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 117.4
- Total Fat: 3.1 g
- Cholesterol: 15.1 mg
- Sodium: 1,109.8 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.1 g
- Protein: 13.2 g
View full nutritional breakdown of Cheesy Garlic Pasta Sauce calories by ingredient
Cheesy Garlic Pasta Sauce
Submitted by: LLWILKINSIntroduction
You won't know it's so low in fat! You won't know it's so low in fat!Number of Servings: 6
Ingredients
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Chicken Broth 99% Fat Free, 4 Cups
Cream Cheese, Fat Free, 16 oz.
Butter, 1 T
Flour, 2 T
Garlic, 5 Cloves, Minced
Cilantro, Fresh, 2 T Chopped
Directions
Saute garlic in butter. Add flour and stir until you make a Rue. Add Chicken Broth, slowly disolving Rue into the broth. Add cream cheese. Continue stirring until thoroughly mixed and thick.
6- 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LLWILKINS.
6- 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LLWILKINS.
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Member Ratings For This Recipe
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Incredible!
This sounded so good and was so much better than I even thought it would be!! I figured it to 8 servings b/c it made so much, and that was still more than enough! I only had 12 oz of cream cheese, so I used a few laughing cow wedges I had w/the cream cheese and it was great. - 2/19/11
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