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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 283.5
  • Total Fat: 17.6 g
  • Cholesterol: 48.2 mg
  • Sodium: 538.4 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 12.0 g

View full nutritional breakdown of Easy Hamburger and Rice Casserole calories by ingredient
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Easy Hamburger and Rice Casserole

Submitted by: SKYHIN99


Number of Servings: 8

Ingredients

    1.5C Onion (diced)
    1lb Lean Ground Beef
    2C Minute Rice
    1 can Rotel tomatoes w/green chiles
    1 can Cream of mushroom soup
    4t Garlic
    2.5C Water





Directions

Saute Onion and garlic. Add Ground beef and cook till browned.
In Casserole dish (or Dutch Oven) put rice, rotels, soup. Put ground beef mix on top of all that. Add Water and stir to mix.

Cover and cook at 350 for 1 hour.

This can be done in a slow cooker on low for 7 hours.

This serves about 8 (1 cup servings).

Number of Servings: 8

Recipe submitted by SparkPeople user SKYHIN99.






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