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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 241.5
  • Total Fat: 5.6 g
  • Cholesterol: 67.6 mg
  • Sodium: 1,043.3 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 30.3 g

View full nutritional breakdown of Pepper Steak Louie calories by ingredient
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Pepper Steak Louie

Submitted by: LLWILKINS


Number of Servings: 6

Ingredients

    Olive oil spray
    dash of salt and pepper
    1 lb. round steak, sliced
    2 larged onions, sliced
    4 green peppers, sliced
    garlic (2 cloves)
    1 cup celery, sliced
    1 cup beef broth

    3 Tbsp cornstarch
    1/4 cup water
    2 Tbsp soy sauce

Directions

Brown steak slices with olive oil spray. Add salt & pepper to taste. Add veggies and broth. Cover and cook until veggies are tender. In a separate bowl, mix together water, cornstarch, and soy sauce. Just prior to serving, add the cornstarch mixture to the veggies/meat. heat and stir until thickened. Serve over brown rice.


Number of Servings: 6

Recipe submitted by SparkPeople user LLWILKINS.






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