
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 241.5
- Total Fat: 5.6 g
- Cholesterol: 67.6 mg
- Sodium: 1,043.3 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 3.2 g
- Protein: 30.3 g
View full nutritional breakdown of Pepper Steak Louie calories by ingredient
Pepper Steak Louie
Submitted by: LLWILKINSNumber of Servings: 6
Ingredients
-
Olive oil spray
dash of salt and pepper
1 lb. round steak, sliced
2 larged onions, sliced
4 green peppers, sliced
garlic (2 cloves)
1 cup celery, sliced
1 cup beef broth
3 Tbsp cornstarch
1/4 cup water
2 Tbsp soy sauce
Directions
Brown steak slices with olive oil spray. Add salt & pepper to taste. Add veggies and broth. Cover and cook until veggies are tender. In a separate bowl, mix together water, cornstarch, and soy sauce. Just prior to serving, add the cornstarch mixture to the veggies/meat. heat and stir until thickened. Serve over brown rice.
Number of Servings: 6
Recipe submitted by SparkPeople user LLWILKINS.
Number of Servings: 6
Recipe submitted by SparkPeople user LLWILKINS.
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