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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 86.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.4 mg
  • Sodium: 155.5 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.5 g

View full nutritional breakdown of Braised Turnips calories by ingredient
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Braised Turnips

Submitted by: NYNIANE

Introduction

Questioning all my friends on how to cook turnips led me to this recipe. You better believe I'll be buying turnips again! Yum!! Questioning all my friends on how to cook turnips led me to this recipe. You better believe I'll be buying turnips again! Yum!!
Number of Servings: 6

Ingredients

    1.5 T olive oil
    1.5 cups sweet onion
    1/2 cup fresh chopped chives
    2 cloves minced garlic
    2 cups chopped carrots
    3 turnips, cubed (about 3 cups)
    1/2 cup chopped fresh parsley or 1 T dried
    1 T chopped fresh thyme (or 1/3 T dried)
    1/2 cup chicken broth
    1 T balsamic vinegar
    1/2 t salt
    fresh ground pepper to taste (about 1/2 t)

Directions

Heat oil and sherry in a high sided skillet for 3 minutes. Add onion chives and garlic and saute until onion is translucent. Add carrots, turnips, parsley, and thyme and stir fry for about 2 minutes. Add broth, cover, and cook for about 20 minutes or until turnips and carrots are tender. Remove from heat and add vinegar, salt, and pepper. Serve immediately.

This made approximately 6 1-cup servings, but the calorie count is so low you can overeat without guilt. :-).

Number of Servings: 6

Recipe submitted by SparkPeople user NYNIANE.





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