Home Made Tomato Sauce (Dukan)Submitted by: LIZZY63
IntroductionServe with fish, meat and vegetables in the cruising stage of the Dukan Diet. Serve with fish, meat and vegetables in the cruising stage of the Dukan Diet.
70g (2 1/2oz) finely chopped onion
6-8 fresh tomatoes, peeled and seeds removed
1 x 410g (14 1/2oz) can peeled tomatoes
1/2 teaspoon basil
1/2 teaspoon fresh mint
1/2 teaspoon tarragon
1 clove garlic
Salt and pepper to taste.
Cover and simmer over a low heat for 20 minutes.
Let the sauce cool then add the herbs.
Makes 4 (1/4 cup) servings
Number of Servings: 4
Recipe submitted by SparkPeople user LIZZY63.