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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 36.1
  • Total Fat: 1.7 g
  • Cholesterol: 2.2 mg
  • Sodium: 176.5 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Susan's Low Fat Homemade Ranch Dressing calories by ingredient
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Susan's Low Fat Homemade Ranch Dressing

Submitted by: FLOWERFIELD1

Introduction

A lighter version of a tasty old standby. A lighter version of a tasty old standby.
Number of Servings: 16

Ingredients

    1 cup fat free cottage cheese
    1/2 cup Dannon Fat Free plain yogurt
    1/3 cup 1% milk
    1/3 cup Helman's Real Mayonnaise
    1 pkg Hidden Valley Ranch Dressing Mix

Directions

Place f/f yogurt in a coffee filter and drain over a colander until yogurt is the consistancy of cheese (1-2 hours). Place cottage cheese in food processor fitted with a steel blade and process for one minute or until all lumps are smooth. Add yogurt cheese, milk and mayo. Mix until smooth. Add dressing mix and pulse until well blended. Pour into a jar and refrigerate for a couple of hours before using. Makes a nice thick salad dressing or dip for veggies. Makes 16 servings 2T each.
Note:
You must use a fat free yogurt such as Dannon which does not contain gelatin for the whey to separate from the solids and make 'yogurt cheese'.

Number of Servings: 16

Recipe submitted by SparkPeople user FLOWERFIELD1.






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