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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.9
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 326.5 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.8 g

View full nutritional breakdown of 3 minute Cookie calories by ingredient
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3 minute Cookie


Number of Servings: 1


    Flax Egg (1tsp of ground flax dissolved in 1/8 C water, microwaved for 20 seconds)
    1/4 C oats
    1 tsp brown sugar
    2 tsp whole wheat flour
    1/4 tsp vanilla
    1/4 tsp baking powder
    1 TBSP raisins
    Cinnamon to taster


Mix all ingredients together in a microwave safe bowl. Flatten down to form a cookie shape. Microwave for 45 seconds. Pop cookie out and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user PINKSNEAKERGIRL.

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