Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 98.9
- Total Fat: 6.6 g
- Cholesterol: 5.9 mg
- Sodium: 190.3 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.5 g
- Protein: 4.7 g
View full nutritional breakdown of home made alfredo sauce calories by ingredient
home made alfredo sauce
Submitted by: BLOSSOMKITTYNumber of Servings: 4
Ingredients
-
Milk, nonfat, .75 cup (remove)
Earth Ballance Organic Whipped Buttery Spread, 2 tbsp (remove)
*Flour - Whole Wheat Pastry Flour (Bobs Red Mill), 0.13 cup (remove)
Parmesan Cheese, grated, .25 cup (remove)
Directions
cook.....salt & pepper to taste
Number of Servings: 4
Recipe submitted by SparkPeople user BLOSSOMKITTY.
Number of Servings: 4
Recipe submitted by SparkPeople user BLOSSOMKITTY.
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