SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 32.8
  • Total Fat: 3.0 g
  • Cholesterol: 5.1 mg
  • Sodium: 9.2 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.9 g

View full nutritional breakdown of Zach's coconut macaroons calories by ingredient
Report Inappropriate Recipe

Zach's coconut macaroons

Submitted by: READY2PLAY

Introduction

Yummy low cal macaroon Yummy low cal macaroon
Number of Servings: 16

Ingredients

    Coconut, raw, 1 cup, shredded
    Heavy Whipping Cream, .5 cup, whipped
    *Splenda, 7 tsp
    Egg white, 2 serving
    Vanilla Extract, .5 tsp
    coconut extract .5 tsp

Directions

Mix cream, sweetener, and extract. add coconut mix well. let stand half hour. whip egg whites to peak. fold coconut into egg whites. bake 12-14 minutes in preheated 350 degree oven.

Number of Servings: 16

Recipe submitted by SparkPeople user READY2PLAY.






Great Stories from around the Web


Rate This Recipe