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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 348.9
  • Total Fat: 26.7 g
  • Cholesterol: 56.7 mg
  • Sodium: 865.2 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.5 g

View full nutritional breakdown of Flank Steak with Chimichurri Sauce calories by ingredient
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Flank Steak with Chimichurri Sauce

Submitted by: SFSU-GRAD


Number of Servings: 6

Ingredients

    1 1/2 lbs trimmed Flank Steak
    1 1/2 t kosher salt
    1/2 t ground cumin
    1/2 t ground coriander
    1/4 t black pepper

    1 C chopped fresh Italian Parsley
    1/4 C chopped fresh cilantro
    1/2 C EVOO
    1/3 C red wine vinegar
    2 peeled garlic cloves
    3/4 t dried crushed red pepper
    1/2 t ground cumin
    1/2 t sea salt

Directions

Directions for the sauce: Puree all the cChimichurri ingredients n a food processor until well blended. Cover and let stand at room temperature. The chimichurri can be made 2 hrs in advance if necessary.

Directions for steak: Pat steak dry. Stir together 1 t salt, cumin coriander and pepper in a small bowl and rub minxture onto both sides of steak. Broil steak on a broiler pan about 4 inces from heat 6 minutes per side for a medium rare. Transfer to a cutting board and let stand 5 minutes. Slice steak thinly at a 45-degree angle and serve slices topped with the Chimichurri sauce.

Number of Servings: 6

Recipe submitted by SparkPeople user SFSU-GRAD.






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