- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 58.8
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 23.1 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.2 g
- Protein: 2.1 g
Chick Pea & Corn Savoury PikeletsSubmitted by: SNEZ01
IntroductionBesan is also known as chick pea flour or chana Besan is also known as chick pea flour or chana
* *Besan, 1 cup (Chick Pea Flour)
* Yellow Sweet Corn, Canned, .5 cup
* Green Peppers (bell peppers), 0.5 cup, chopped
* Onions, raw, 1 medium (2-1/2" dia)
* Soybean Oil, 2 tbsp
* Chicken Stock Powder, 1 serving
* Water to blend
* spices to preferred taste
Lightly saute green peppers then add to batter mix with drained corn and chopped onion, mix and add water if required, consistency should be like thick pancake mix.
Heat a tsp of oil in heavy fry pan, then put 1 tbs of mix for each pikelet, make 4 at a time, turn when browned and add another tsp of oil. Remove when cooked and keep in a warm place, repeat cooking as per above. Serve warm with favourite chutneys or sauces.
Number of Servings: 12
Recipe submitted by SparkPeople user SNEZ01.