SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 209.6
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.6 g

View full nutritional breakdown of OJ Berry Nanna Smoothy calories by ingredient
Report Inappropriate Recipe

OJ Berry Nanna Smoothy

Submitted by: MIZMARYB

Introduction

quick and healthy !! quick and healthy !!
Number of Servings: 2

Ingredients

    Strawberries, frozen, unsweetened, 1 cup, unthawed (remove)
    Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
    **Flax Seed Meal (ground flax), 1 tbsp (remove)
    Kretschmer Wheat Germ (2 Tbsp), .5 serving (remove)
    Orange Juice, 2 cup (remove)

Directions

Add all in blender, enjoy !!

Number of Servings: 2

Recipe submitted by SparkPeople user MIZMARYB.





TAGS:  Snacks | Drink | Snacks Drink |

Great Stories from around the Web


Rate This Recipe