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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 201.0
  • Total Fat: 8.6 g
  • Cholesterol: 4.5 mg
  • Sodium: 160.8 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.6 g

View full nutritional breakdown of Peanut Butter Banana Smoothie calories by ingredient
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Peanut Butter Banana Smoothie

Submitted by: PSYCHEDOUT

Introduction

This is great for breakfast on the go during the hot months, or even lunch/after school snacks. The kids really like it too. This is great for breakfast on the go during the hot months, or even lunch/after school snacks. The kids really like it too.
Number of Servings: 2

Ingredients

    1 Medium Banana
    2 Tbsp. Peanut Butter
    6 oz nonfat, plain greek yogurt
    1 splash of milk
    1 tsp splenda
    2 Handfuls of Ice

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Directions

Place all ingredients in a blender, blend until smooth. Split between two glasses and enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user JONEZEN.






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