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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 329.8
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.2 mg
  • Total Carbs: 65.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 7.7 g

View full nutritional breakdown of Baked Seasoned French Fries calories by ingredient
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Baked Seasoned French Fries

Submitted by: MARISABSC

Introduction

A healthy alternative to one of your favorite alternatives. A healthy alternative to one of your favorite alternatives.
Number of Servings: 3

Ingredients


    Potato, raw, 1 large (3" to 4-1/4" dia.)
    Olive Oil, 1 tbsp
    Pepper, black, 1 dash
    Garlic powder, 1 tsp
    Chili powder, 1 tsp

Directions

-Heat oven to 350 degrees
-Slice potatoes
-Add olive oil, black pepper, garlic powder, and chili powder
-Mix all of the ingredients and make sure the seasoning is distributed evenly.
-Spray baking sheet with cooking spray.
-Bake fries for about 30 minutes or until potatoes are tender.
-Serves 3 people.


Number of Servings: 3

Recipe submitted by SparkPeople user MARISABSC.






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