Rice and Bean BurritosSubmitted by: TYCA41458
IntroductionSimple, tasty vegetarian burritos. These are great with a tomato avocado salsa! Simple, tasty vegetarian burritos. These are great with a tomato avocado salsa!
Goya Black Beans, 2 cans drained, rinsed, and mashed
Yellow Sweet Corn, Frozen, 1 cup kernels
Onions 1 large finely chopped
Cumin seed, 1 tbsp ground
ground corriander, 1 tbsp
dried cilantro 1 tsp (better with two tbls fresh)
ancho chili powder 1 tbsp
Garlic, 4 cloves
Extra Light Olive Oil, 1 tbsp
Whole Wheat Tortilla, 10 serving
White Rice, 3 cup cooked
Cabot Low Fat Cheddar Cheese, 20 oz
Meanwhile, drain and rinse black beans. Mash well.
Add frozen corn and garlic to onions. fold in mashed beans and all spices. allow to simmer for 5-10 minutes.
serve 1/4 cup beans with 1/4 cup rice on a tortilla. Top with two ounces low fat cheddar.
Number of Servings: 10
Recipe submitted by SparkPeople user TYCA41458.