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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 463.4
  • Total Fat: 15.7 g
  • Cholesterol: 88.6 mg
  • Sodium: 2,006.0 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 10.4 g
  • Protein: 35.6 g

View full nutritional breakdown of Jenny's Modified White Chicken Chili calories by ingredient
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Jenny's Modified White Chicken Chili

Submitted by: ASHTESSA

Introduction

Modified from Lynda's white Chicken Chili - we like it spicy and thick! Modified from Lynda's white Chicken Chili - we like it spicy and thick!
Number of Servings: 9

Ingredients

    2 lb Ground Chicken
    1 Onion
    1 tsp. Olive Oil
    4 (15.5 oz) cans White Kidney Beans
    2 1/2 Cups Reduced Sodium Chicken Broth
    2 (4 oz) cans Diced Green Chilies
    16 oz Frozen Yellow Corn
    1 Lime
    4 tsp. Salt
    3 tsp. Ground Cumin
    3 tsp. Chili Powder
    3 tsp. Cayenne Pepper
    3 tsp. of your Favorite Hot Sauce
    Reduced Fat Cheese to sprinkle on top of bowl.




Directions

In large saucepan heat olive oil. Cook chicken and chopped onion until chicken is no longer pink (5-7min).

Add Spices, Hot Sauce and Garlic, simmer 1-2 min.

Add Beans and Chicken Broth, simmer 25 min.

Add Corn and Green Chilies , simmer 5 min,

Before serving stir in Lime Juice

Sprinkle cheese (about 1 oz) on top of each bowl of chili.

Number of Servings: 9

Recipe submitted by SparkPeople user ASHTESSA.






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