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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.5 g

View full nutritional breakdown of Apple Crisp Muffins calories by ingredient
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Apple Crisp Muffins

Submitted by: WEALLSHINEON

Introduction

from happyherbivore.com from happyherbivore.com
Number of Servings: 16

Ingredients

    1 cups whole wheat pastry flour
    cup rolled oats
    2 tsp baking powder
    1 tsp baking soda
    cup raw sugar
    cup brown sugar
    2 tsp cinnamon
    tsp ground ginger
    a dash of nutmeg
    tsp salt
    1 cup unsweetened applesauce
    1 cup apple, diced
    cup pure maple syrup

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Directions

Prheat oven to 350 F. Grease muffin tin or spray paper liners to prevent sticking and set aside. In a large bowl, whisk flour, oats, baking soda, baking powder, salt and spices together until well combined. Add applesauce, sugars and maple, then stir until almost combined. add apples, stirring until just combined. Spoon into muffin cups 3/4 full. Sprinkle additional oats and brown sugar over top if desired. Bake 18-25 minutes, or until a toothpick inserted in the center comes out clean.

Number of Servings: 16

Recipe submitted by SparkPeople user WEALLSHINEON.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Delicious! I used granulated sugar because I didn't realize I was out of my raw sugar until I had already started these. And I sprinkled extra oats on the tops before baking. Turned out great! One note: I only got 14 muffins out of this batter. - 10/13/10

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  • Just finished baking this and it was Delicious. Hubby came home from work and loved them. I used sugar twin brown sugar instead of brown sugar and the homemade apple sauce recipe on this site without using any sugar in it, and regular pancake syrup as that was what I had on hand. Sooooo yummy! - 8/23/10

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