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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 339.7
  • Total Fat: 8.5 g
  • Cholesterol: 25.1 mg
  • Sodium: 1,033.2 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 7.4 g
  • Protein: 17.2 g

View full nutritional breakdown of AnJs Home-made Lower Fat Pizza calories by ingredient
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AnJs Home-made Lower Fat Pizza

Submitted by: ANJNNO

Introduction

This is our attempt at enjoying pizza and still trying to mind our mission. Hope you enjoy. This is our attempt at enjoying pizza and still trying to mind our mission. Hope you enjoy.
Number of Servings: 4

Ingredients

    Boboli Original Italian Pizza Crust 100% Whole Wheat (1 serving = 1/4 of Crust)
    Weight Watchers Reduced Fat Shredded Mozzarella (Serving 1/3 cup (28g)), 0.67 cup
    Boboli original pizza sauce (serving=1/2 pouch=1/4 cup), 0.5 cup
    Kroger turkey pepperoni (15 slices), 1 serving
    Ham John Morrell Slices Diced 96% FF 2 oz., 1 serving
    Onion (Raw) Thin, 1/4 cup
    Green Peppers Thin (bell peppers), .25 cup, strips
    Mushrooms, fresh, .25 slices
    Black Olives, canned (small-extra large), 2 tbsp
    Green Olives, (2 Tbs (16 grams))
    Mezzetta Jalapeno Peppers, .25 cup, sliced

Directions

Pre-heat the oven and cookie sheet to 450 for at least 30 minutes to make sure it will hold the heat. Put sauce on crust top with cheese and add toppings. Slide pizza onto pre-heated cookie sheet and bake at 450 for 5-10 minutes until cheese is starting to toast and crust is golden on the edges. We cut it into 8 peices and eat 2 each.

Number of Servings: 4

Recipe submitted by SparkPeople user ANJNNO.






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