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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 1.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 139.4 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.2 g

View full nutritional breakdown of Tropical Fruit Fluff calories by ingredient
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Tropical Fruit Fluff

Submitted by: MRILEY123

Introduction

This fruit and yogurt mixture is great as a salad or light dessert. This fruit and yogurt mixture is great as a salad or light dessert.
Number of Servings: 12

Ingredients

    1 1-oz pkg dry Jell-o sugar free/fat free white chocolate instant pudding mix
    24 oz carton (3 cups) Kroger plain nonfat Greek yogurt
    2 1/2 c. (1 can) pineapple tidbits in juice (juice drained)
    1 1/2 c. (1 can -- 15 oz) mandarin oranges segments in light syrup (syrup drained)
    2 c. fresh blueberries
    4 oz (half of an 8 oz carton) original Kraft Cool Whip

Tips

Makes 12 servings, 3/4 cup each.


Directions

Mix dry instant pudding mix with the yogurt in a large mixing bowl. Whisk for 2 minutes.
Drain fruit and stir into the yogurt/pudding mixture.
Stir in half carton of Cool Whip. Pour all into a pretty serving bowl.
Chill.

Makes 12 3/4-cup servings.






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