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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 33.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.5 g

View full nutritional breakdown of Rhubarb Apple Popsicles calories by ingredient
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Rhubarb Apple Popsicles

Submitted by: SHERBABY2
Rhubarb Apple Popsicles

Introduction

So good and good for you too. All you need are three ingredients and you're set to go.

Basically you can use these in any combination. More apple sauce, more rhubarb, more sugar or add in some cinnamon or nutmeg depending on what you like.

For dietary needs this meets a bunch! Vegetarian, Low Fat, Low Sodium (high potassium) and Lactose Free.
So good and good for you too. All you need are three ingredients and you're set to go.

Basically you can use these in any combination. More apple sauce, more rhubarb, more sugar or add in some cinnamon or nutmeg depending on what you like.

For dietary needs this meets a bunch! Vegetarian, Low Fat, Low Sodium (high potassium) and Lactose Free.

Number of Servings: 4

Ingredients

    Rhubarb, 2 cups diced
    Apple Sauce, 4 oz snack cup
    Sugar, 2 tsp (or to taste)

Directions

Take the rhubarb stalks and cut them into small pieces. The larger you make them the more texture you'll have in your popsicle.

Put the 2 cups of rhubarb into a microwave safe bowl and microwave until the rhubarb becomes soft. (I have a fresh vegetable setting and that is what I used).

Mix in the apple sauce and sugar to taste.

Place in either popsicle containers or even in small snack sized ziplock bags. Then into the freezer!

makes 4 servings!
(but I won't tell if you eat the whole thing)

Number of Servings: 4

Recipe submitted by SparkPeople user SHERBABY2.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    I tried this today - I didn't have the applesauces so I used a Del Monte Fruit Chiller - Arctic Strawberry. Changes it to 55 calories, 4.9 sodium, 14 g carbs, etc. Love it that you can get 1.6 g fiber from a popsicle! - 7/23/10

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  • Incredible!
    1 of 1 people found this review helpful
    I like Strawberry-Rhubarb pie - actually that's not the truth. If Strawberry-Rhubarb pie is within sniffing or seeing distance, I know I'll need 2 adjust may daily calorie allotment. This isn't Strawberry-Rhubarb pie - it was a whole different taste. Awesome! I chose 2 use Splenda 2 reduce calories. - 7/21/10

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  • made these last night and loved them! my kiddos all gobbled them also! Thanks for sharing. - 5/19/13

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  • This is so yummy. I used a strawberry applesauce Applesnax with just a little sugar. I ate some right away as a sauce and made popsicles out of the rest. It would probably be good over vanilla ice cream, too. Awesome, and so easy to make. - 6/5/11

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  • I got a bunch of rhubarb in my CSA box today, and I've never cooked with it before. This recipe is great! So easy. I added apple pie spice, cinnamon, and ginger. They aren't frozen yet, but the few tastes I've snuck already are super yummy! - 6/1/11

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  • Good
    0 of 2 people found this review helpful
    sounds wonderful, I will try it - 7/27/10

    Was this review helpful?   yes  No